Current Totals
Fat
91g
Protein
29g
Carbs
110g
Fiber
28g
MacroNutrients
Carbs
110g
Protein
29g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
363mg
Iron
10mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
29mg
Copper
2mcg
Magnesium
389mg
Manganese
3mg
Phosphorus
614mg
Selenium
23mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment