Almond Chicken Stir-Fry Recipe
Recipe By Taste Of Home
"Almonds and water chestnuts add crunch to this speedy supper," writes Denis Uhlenhake. "It's great with frozen stir-fry vegetables, too," she says of the family favorite she serves at her Ossian, Iowa home.
3.8
30 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Almond Chicken Stir-Fry Recipe
- 1/4 pound Boneless skinless chicken breast, cut into strips
- 1/2 tablespoon Canola oil
- 1/4 cup Fresh cauliflowerets
- 1/4 cup Fresh Broccoli Florets
- 0.13 cup Julienned Carrots
- 0.08 cup Chopped Celery
- 1/25 cup Chopped sweet red pepper
- 0.17 can Sliced water chestnuts, drained
- 1/2 cup Chicken Broth
- 1/2 tablespoon Soy sauce
- 0.06 cup Cornstarch
- 0.08 cup Cold water
- As required Hot cooked rice, optional
- 0.06 cup 1/2 slivered almonds, toasted
Nutrition
value
value
471
calories per serving
25 g Fat44 g Protein15 g Carbs3 g FiberOther
Current Totals
- Fat25g
- Protein44g
- Carbs15g
- Fiber3g
MacroNutrients
- Carbs15g
- Protein44g
- Fiber3g
Fats
- Fat25g
Vitamins & Minerals
- Calcium73mg
- Iron2mg
- Vitamin A606mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus375mg
- Selenium37mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home