Ingredients for Almond Butter Chai Spice Granola Recipe
1/2 cup Old fashioned rolled oats
0.13 cup Unsweetened shredded coconut
0.09 cup Slivered almonds
0.03 cup Coconut sugar or brown sugar
1/4 tablespoon Chia seeds
0.06 teaspoon Ground allspice
0.06 teaspoon Ground cloves
0.06 teaspoon Ground cardamom
0.13 teaspoon Ground cinnamon
0.13 teaspoon Ground ginger
0.06 teaspoon Salt
0.06 cup Coconut oil
0.06 cup Creamy almond butter
0.06 cup Maple syrup
0.13 teaspoon Vanilla extract
Nutrition value
409
calories per serving
29 g Fat10 g Protein26 g Carbs9 g FiberOther
Current Totals
Fat
29g
Protein
10g
Carbs
26g
Fiber
9g
MacroNutrients
Carbs
26g
Protein
10g
Fiber
9g
Fats
Fat
29g
Vitamins & Minerals
Calcium
90mg
Iron
2mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
219mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment