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Almond Butter Banana Breakfast Bars Recipe

Recipe By FANNEtastic Food

4.9
17 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Almond Butter Banana Breakfast Bars
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ingredients serve

serve1
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Ingredients for Almond Butter Banana Breakfast Bars Recipe

  • 1/10 spelt flour
  • 1/10 old fashioned rolled oats
  • 1/20 finely ground flaxseed
  • 1/10 teaspoon innamon
  • 1/10 teaspoon Baking powder
  • 1/10 teaspoon Baking soda
  • 0.03 teaspoon Sea salt
  • 1/20 unsweetened applesauce
  • 0.03 pure maple syrup
  • 0.03 smooth almond butter
Nutrition
value
9
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FANNEtastic Food