AB&C Oat Cookies: An Almond Butter, Banana, And Cranberry Snack Recipe

Recipe By Verywell Fit

These ab&c oat cookies contain a healthy mixture of energy-boosting protein, complex carbohydrates, and healthy fats a 2-bite plant-based snack.

4.7
29 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
AB&C Oat Cookies: An Almond Butter, Banana, And Cranberry Snack
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ingredients serve

Ingredients for AB&C Oat Cookies: An Almond Butter, Banana, And Cranberry Snack Recipe

  • 0.40 Medium bananas
  • 1/20 cup Almond butter
  • 0.40 teaspoon Cinnamon
  • 0.40 tablespoon Ground flaxseed
  • 0.40 cup Rolled oats
  • 1/20 cup Chopped fresh cranberries
Nutrition
value
188
calories per serving
7 g Fat5 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    5mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit