Ingredients for AB&C Oat Cookies: An Almond Butter, Banana, And Cranberry Snack Recipe
0.40 Medium bananas
1/20 cup Almond butter
0.40 teaspoon Cinnamon
0.40 tablespoon Ground flaxseed
0.40 cup Rolled oats
1/20 cup Chopped fresh cranberries
Nutrition value
188
calories per serving
7 g Fat5 g Protein24 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
24g
Fiber
5g
MacroNutrients
Carbs
24g
Protein
5g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
116mg
Iron
5mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment