Almond Butter and Jelly Tofu Smoothie Recipe
Recipe By We Are Not Martha
What's the secret to packing a smoothie with extra protein and creaminess? Tofu This almond butter and jelly tofu smoothie is amazingly flavorful and a deliciously healthy way to start the day
4.2
11 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Almond Butter and Jelly Tofu Smoothie Recipe
- 4 ounce Silken tofu
- 1/4 cup Almond milk
- 0.17 cup Almond butter
- 3/4 cup Ice
- 4 ounce Silken tofu
- 1/2 cup Frozen raspberries
- 1/4 cup Almond milk
Nutrition
value
value
647
calories per serving
58 g Fat19 g Protein11 g Carbs18 g FiberOther
Current Totals
- Fat58g
- Protein19g
- Carbs11g
- Fiber18g
MacroNutrients
- Carbs11g
- Protein19g
- Fiber18g
Fats
- Fat58g
Vitamins & Minerals
- Calcium246mg
- Iron5mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E26mg
- Copper1mcg
- Magnesium334mg
- Manganese3mg
- Phosphorus467mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By We Are Not Martha