1/10 teaspoon cardamom powder . Add extra if preferred
1/10 cup Grated jaggery . Add extra for more if the jaggery tastes sweetless
1 raisins big
0.03 cup Desi ghee / 2 ladleful
Nutrition value
239
calories per serving
18 g Fat4 g Protein15 g Carbs4 g FiberOther
Current Totals
Fat
18g
Protein
4g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
4g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
40mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment