Allo cholle with magaj(melon seeds) Recipe

Recipe By Better Butter

This is a delicious curry made with chick peas, the additional taste comes from the melon seeds which act as the secret ingredient.

3.8
30 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Allo cholle with magaj(melon seeds)
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ingredients serve

Ingredients for Allo cholle with magaj(melon seeds) Recipe

  • 1/4 tablespoon Melon seeds
  • 2-2.50 Cashew
  • 1/2 teaspoon Chana masala
  • 1/2 Onion
  • 1/2 Tomato
  • 0.13 teaspoon cumin seeds
  • 1/2 tablespoon Oil
  • As required Salt
  • 1/4 teaspoon Red chilli powder
  • 0.13 teaspoon turmeric powder
  • 1.38 teaspoon coriander powder
  • 1/2 Bay leaves
  • 1/4 teaspoon Garam Masala
  • As required coriander leaves little for garnishing
  • 1/4 Kabuli chanecup pressure cooked prehand
  • 1/2 potato boiled
Nutrition
value
192
calories per serving
8 g Fat4 g Protein25 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    25g
  • Fiber
    10g

MacroNutrients

  • Carbs
    25g
  • Protein
    4g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    4mg
  • Vitamin A
    5419mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter