Alleppey Fish Curry Recipe

Recipe By WhiskAffair

Alleppey fish curry is a kerala style spicy fish curry which is slightly tangy due to the use of raw mangoes or tamarind.

4.2
11 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Alleppey Fish Curry
plan
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ingredients serve

Ingredients for Alleppey Fish Curry Recipe

  • 1.25 tablespoon Coconut oil
  • 1/4 teaspoon Mustard seeds
  • 3/4-1 Green chilli
  • 2.50-3 Curry leaves
  • 1/4 cup 0. 5 onion
  • 1/4 teaspoon Ginger
  • 1/4 teaspoon Garlic
  • 1/4 cup Tomato
  • 1/4 Raw mango
  • As required Salt
  • 0.13 teaspoon Turmeric powder
  • 1/2 teaspoon Kashmiri red chilli powder
  • 125 gram Fish
  • 1/4 cup Water
Nutrition
value
95
calories per serving
8 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    665mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair