Alleppey Fish Curry Recipe
Recipe By Bawarchi
Alleppey Fish Curry is a delicious Indian recipe served as a Curries.
3.7
26 Rating -
Rate
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Alleppey Fish Curry Recipe
- 1/4 pound King fish
- 1.25 green chillies
- 1/4 inch Ginger
- 1/2-3/4 cloves garlic
- 1/4 large onion
- 1.25 Shallots
- 1/4 cup raw mango
- 1/2 medium sized tomatoes
- 1/2 cup coconut milk
- 1/4 teaspoon mustard seeds
- 1/2-3/4 tablespoon Kashmir chilli powder
- 1/4 teaspoon turmeric powder
- 1/2 tablespoon coconut oil
- 1/4 pinch fenugreek powder
- 1-1.25 curry leaves
- As required Salt
Nutrition
value
value
389
calories per serving
35 g Fat5 g Protein14 g Carbs14 g FiberOther
Current Totals
- Fat35g
- Protein5g
- Carbs14g
- Fiber14g
MacroNutrients
- Carbs14g
- Protein5g
- Fiber14g
Fats
- Fat35g
Vitamins & Minerals
- Calcium53mg
- Iron3mg
- Vitamin A1002mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium84mg
- Manganese2mg
- Phosphorus98mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi