Now a days amrud(guava) is in season, so here is something new which now a days added to celebrations in a party menu. A dish with sweet and tarting flavour, famous cuisine of allahabad, must try.
As required coriander leaves chopped few required for garnishing also
Nutrition value
59
calories per serving
1 g Fat2 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
45mg
Iron
1mg
Vitamin A
1378mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment