Ingredients for All-Whole-Wheat Sourdough Bread Recipe
As required Mix in a large bowl and set aside for five minutes until it begins to froth
1/4 teaspoon active dry yeast
0.03 cup Warm Water
As required Then add to the bowl
0.13 cup sourdough starter
0.13 cup warm soymilk
0.13 cup Warm Water
1/4 tablespoon vegetable oil
1/4 tablespoon Maple syrup
0.13 tablespoon Salt
1/4 cup white whole wheat flour
0.06 cup vital wheat gluten flour
Nutrition value
226
calories per serving
4 g Fat6 g Protein39 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
39g
Fiber
2g
MacroNutrients
Carbs
39g
Protein
6g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment