All Purpose Salsa Recipe
Recipe By Kitchen Nine
4.9
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for All Purpose Salsa Recipe
- 97.50 gram Can corn kernels, well drained
- 1/4 Large or 2 small, firm ripe avocados, diced
- 3/4 Roma Tomatoes, Diced
- 0.13 Small red onion, finely diced
- 0.13 bunch Coriander or flat leaf parsley, chopped
- 1/4 Long red chilli, seeded, finely diced
Nutrition
value
value
107
calories per serving
2 g Fat5 g Protein16 g Carbs10 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs16g
- Fiber10g
MacroNutrients
- Carbs16g
- Protein5g
- Fiber10g
Fats
- Fat2g
Vitamins & Minerals
- Calcium137mg
- Iron4mg
- Vitamin A2326mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus55mg
- Selenium1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine