All Kale Caesar Recipe

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This quick and easy kale caesar salad brings together a tangy anchovy-infused dressing and nutritious ribbons of kale.

4.1
30 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
All Kale Caesar
plan
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ingredients serve

Ingredients for All Kale Caesar Recipe

  • 0.13 cup Lemon juice
  • 1/2 Anchovy Fillets
  • 1/2 Cloves garlic, peeled
  • 0.13 teaspoon Dijon mustard
  • 0.13 cup Olive oil
  • 0.06 teaspoon Salt
  • As required Ground black pepper
  • 1.50 cup Kale leaves
  • 1/4 cup Croutons
Nutrition
value
407
calories per serving
32 g Fat9 g Protein21 g Carbs7 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    9g
  • Carbs
    21g
  • Fiber
    7g

MacroNutrients

  • Carbs
    21g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    355mg
  • Iron
    3mg
  • Vitamin A
    1141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    322mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    286mg
  • Vitamin E
    7mg
  • Copper
    2mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    212mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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