All-American Rub Recipe

Name: All-american Rub Recipe
Yield: 3
Cuisine: American

Recipe By Taste Of Home

“This wonderful salt-free rub is great on steaks, pork and chicken,” writes Heather Bonser from Laurel, Montana. Try shaking the quick, sweet-spicy rub on hot popcorn, too!.

3.6

28 Rating -

Rate

Non Vegdiet

plan

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ingredients serve

serve1

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Ingredients for All-American Rub Recipe

0.17 cup Packed brown sugar
0.67 tablespoon Dried minced onion
0.33 tablespoon Garlic powder
0.33 tablespoon Ground Mustard
0.17 teaspoon Cayenne pepper
1/25 teaspoon Ground nutmeg

Nutrition
value

178

calories per serving

8 g Fat2 g Protein24 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
24g
Fiber
2g

MacroNutrients

Carbs
24g
Protein
2g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
19mg
Iron
1mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home