All-American Fruit Smoothies Recipe

Recipe By Better Homes and Gardens

This cool drink recipe goes together easily. Keep smoothies cold in prechilled insulated jugs or in tightly sealed plastic bottles placed in an ice-packed cooler.

3.8
12 Rating -
Rate
4hr 10minstotal
10minsPrep
4hr Cook
4hr 10m.total
10m.Prep
4hr Cook
All-American Fruit Smoothies
plan
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ingredients serve

Ingredients for All-American Fruit Smoothies Recipe

  • 1/2 Medium bananas, cut up
  • 0.17 cup Sliced strawberries or peeled mango chunks
  • 0.33 cup Apricot nectar
  • 1.33 ounce 1 carton plain yogurt
  • 0.33 tablespoon Honey
Nutrition
value
381
calories per serving
3 g Fat6 g Protein82 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    82g
  • Fiber
    4g

MacroNutrients

  • Carbs
    82g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    11mg
  • Vitamin A
    937mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens