All American Buffalo Chicken Tenders Recipe

Recipe By Martha Stewart-1

Transform a familiar (and irresistible) bar snack into dinner by serving spicy chicken and a cool dipping sauce with our potato salad with celery and scallions for a side.

3.9
16 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
All American Buffalo Chicken Tenders
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ingredients serve

Ingredients for All American Buffalo Chicken Tenders Recipe

  • 1/4 cup Crumbled blue cheese
  • 1/4 cup Low fat buttermilk
  • As required Coarse salt and ground pepper
  • 1/4 cup All purpose flour
  • 0.38 pound Chicken tenders
  • 0.13 cup Vegetable oil, such as safflower
  • 0.08 cup Hot sauce
  • 1/2 tablespoon Melted butter
Nutrition
value
834
calories per serving
43 g Fat66 g Protein46 g Carbs4 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    66g
  • Carbs
    46g
  • Fiber
    4g

MacroNutrients

  • Carbs
    46g
  • Protein
    66g
  • Fiber
    4g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    1032mg
  • Iron
    4mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    4mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    221mg
  • Manganese
    < 1mg
  • Phosphorus
    1240mg
  • Selenium
    55mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-1