Ingredients for All-American BBQ Rubbed Chicken Recipe
1 Bone in chicken breasts
1/4 tablespoon Packed brown sugar
1/4 tablespoon Chili powder
1/4 tablespoon Paprika
1/2 teaspoon Garlic powder
1/4 teaspoon Ground cumin
1/4 teaspoon Salt
0.13 teaspoon Pepper
1/4 tablespoon Olive oil or vegetable oil
Nutrition value
64
calories per serving
5 g Fat1 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
19mg
Iron
1mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment