Aliv or garden cress seeds laddoo is a nutritious and delicious Indian sweet made with aliv seeds, jaggery, and ghee. Aliv seeds are packed with essential nutrients like iron, calcium, and vitamins. These laddoos are not only a great source of energy but also help in improving digestion and boosting immunity. The combination of crunchy aliv seeds and the sweetness of jaggery makes these laddoos a perfect treat for any occasion.