Alisons Colcannon Recipe

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A traditional irish potato dish, perfect with a roast or chicken!

3.6
19 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Alisons Colcannon
plan
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ingredients serve

Ingredients for Alisons Colcannon Recipe

  • 5 pound Potatoes, scrubbed and cubed with skin
  • 1/2 cup Butter, Divided
  • 1 cup Fat free sour cream
  • 1 Large head cabbage, finely shredded
  • 1 bunch Green Onions, Diced
  • 4 Cloves Garlic, Minced
Nutrition
value
1798
calories per serving
7 g Fat52 g Protein367 g Carbs59 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    52g
  • Carbs
    367g
  • Fiber
    59g

MacroNutrients

  • Carbs
    367g
  • Protein
    52g
  • Fiber
    59g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    855mg
  • Iron
    18mg
  • Vitamin A
    293mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    33mg
  • Vitamin B6
    4mg
  • Vitamin B9
    500mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    675mg
  • Vitamin E
    2mg
  • Copper
    4mcg
  • Magnesium
    700mg
  • Manganese
    13mg
  • Phosphorus
    1344mg
  • Selenium
    36mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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