Aligue Fried Rice Recipe

Recipe By Panlasang Pinoy

Crab fat fried rice with shrimp, mussels, and squid.

3.8
19 Rating -
Rate
37minstotal
7minsPrep
30minsCook
37m.total
7m.Prep
30m.Cook
Aligue Fried Rice
plan
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ingredients serve

Ingredients for Aligue Fried Rice Recipe

  • 1 cup Leftover rice
  • 1.60 piece Shrimp
  • 2 piece Mussels
  • 0.80 piece Squid sliced
  • 1/20 cup Taba ng talangka
  • 1/20 piece Lemon
  • 1/5 piece Onion minced
  • 1 Cloves garlic crushed
  • 0.60 tablespoon Butter
  • 1/20 cup Cooking oil
  • As required Salt and ground black pepper to taste
Nutrition
value
1178
calories per serving
33 g Fat45 g Protein173 g Carbs9 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    45g
  • Carbs
    173g
  • Fiber
    9g

MacroNutrients

  • Carbs
    173g
  • Protein
    45g
  • Fiber
    9g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    12mg
  • Vitamin A
    285mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    12mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    216mg
  • Manganese
    4mg
  • Phosphorus
    614mg
  • Selenium
    59mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Panlasang Pinoy