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Recipes
Aligue Fried Rice Recipe
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Ingredients
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Nutrition
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Aligue Fried Rice Recipe
Recipe By
Panlasang Pinoy
Crab fat fried rice with shrimp, mussels, and squid.
3.8
19 Rating -
Rate
37mins
total
7mins
Prep
30mins
Cook
37m.
total
7m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Aligue Fried Rice Recipe
1 cup
Leftover rice
1.60 piece
Shrimp
2 piece
Mussels
0.80 piece
Squid sliced
1/20 cup
Taba ng talangka
1/20 piece
Lemon
1/5 piece
Onion minced
1
Cloves garlic crushed
0.60 tablespoon
Butter
1/20 cup
Cooking oil
As required
Salt and ground black pepper to taste
Nutrition
value
1178
calories
per serving
33 g Fat
45 g Protein
173 g Carbs
9 g Fiber
Other
Current Totals
Fat
33g
Protein
45g
Carbs
173g
Fiber
9g
MacroNutrients
Carbs
173g
Protein
45g
Fiber
9g
Fats
Fat
33g
Vitamins & Minerals
Calcium
152mg
Iron
12mg
Vitamin A
285mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
3mcg
Vitamin C
12mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
216mg
Manganese
4mg
Phosphorus
614mg
Selenium
59mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Panlasang Pinoy