Albacore Tuna Bowl Recipe
Recipe By Just One Cookbook
If you're a fan of sashimi, you will enjoy this albacore tuna bowl. In this recipe, the soft tender albacore tuna is lightly flavored with a soy sesame sauce and served over rice. It's a simple meal that the whole family will enjoy.
4.3
20 Rating -
Rate
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Albacore Tuna Bowl Recipe
- 4.50 ounce Sashimi grade albacore tuna
- 1 Servings cooked japanese short grain rice yields roughly 2 servings ; see how to cook short grain rice with a rice cooker, a pot over the stove, an instant pot, or a donabe
- 2 tablespoon Shredded nori seaweed
- 1/2 teaspoon Toasted white sesame seeds
- 1/2 Green onion/scallion
- 1.50 Shiso leaves
- 1/4 inch Ginger
- 1/4 teaspoon Wasabi
- 1 tablespoon Soy sauce
- 1 tablespoon Mirin
- 1/2 tablespoon Sake
Nutrition
value
value
227
calories per serving
6 g Fat35 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein35g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein35g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium211mg
- Iron6mg
- Vitamin A530mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B687mg
- Vitamin B91831mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium152mg
- Manganese< 1mg
- Phosphorus454mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just One Cookbook