Alaska Rockfish With Turmeric Cauliflower Steaks And Curry Butter Recipe
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Alaska Rockfish With Turmeric Cauliflower Steaks And Curry Butter Recipe
Recipe By Simply Recipes
These tender alaska rockfish fillets with turmeric cauliflower steaks are lovely enough for a dinner party, but easy enough to make on a weeknight. A spicy curry butter takes the whole dish over the top.
Ingredients for Alaska Rockfish With Turmeric Cauliflower Steaks And Curry Butter Recipe
As required Cauliflower
1 tablespoon Olive oil
As required Salt And Pepper, To Taste
0.31 teaspoon Ground turmeric
1/4 teaspoon Coriander seeds, coarsely crushed with a rolling pin or mortar
1/4 Lemon, Sliced Into Wedges
As required Butter
1/4 Lemon
1 tablespoon Unsalted Butter, At Room Temperature
1/4 tablespoon Chopped fresh ginger
1/4 teaspoon Curry powder
1/4 teaspoon Finely grated lemon zest
0.03 teaspoon Salt
pinch Pinch Of Black Pepper
As required Fish
1/2 tablespoon Olive oil
0.13 teaspoon Salt
0.03 teaspoon Freshly ground black pepper
1/2 part Scallions, finely sliced, including some of the green
Nutrition value
209
calories per serving
21 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
46mg
Iron
2mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment