Alaska Cod Parmesan With Zucchini Noodles Recipe

Name: Alaska Cod Parmesan With Zucchini Noodles Recipe
Total time: 35 min
Yield: 4
Cuisine: Chinese

Recipe By Food & Wine

Learn how to make Alaska Cod Parmesan With Zucchini Noodles.

4.8

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35minstotal

35m.total

Alaska Cod Parmesan With Zucchini Noodles

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Ingredients for Alaska Cod Parmesan With Zucchini Noodles Recipe

0.06 cup Freshly grated parmesan cheese, plus more for serving
0.38 tablespoon Mayonnaise
1/4 teaspoon Fresh lemon juice
0.03 teaspoon Dried Basil
0.03 teaspoon Dried oregano
0.03 teaspoon Onion powder
As required Kosher salt
As required Pepper
1 Alaska cod or halibut fillets
1/4 tablespoon Unsalted butter
1/4 teaspoon Extra virgin olive oil

Nutrition
value

115

calories per serving

2 g Fat18 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
18g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
18g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
93mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
32mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine