Alabama Stone Soup Recipe
Recipe By Better Homes and Gardens
Just like in the old folk tale, this stone soup recipe feeds a crowd. While you could start with homemade stock, this bean soup calls for purchased chicken stock to speed up prep time a bit.
4.1
26 Rating -
Rate
Non Vegdiet
6hr 35minstotal
20minsPrep
6hr 15minsCook
6hr 35m.total
20m.Prep
6hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Alabama Stone Soup Recipe
- 0.08 cup Firm dried field peas, black eyed peas, or other desired beans
- As required Kosher salt, to taste
- As required Freshly ground black pepper, to taste
- 0.08 Meaty ham hock
- 0.17 tablespoon Unsalted butter, plus more to butter dish
- 1/25 cup Carolina gold rice
- 1 cup Chicken stock
- 0.08 Meaty ham hock
- 1/4 Large cloves garlic, peeled
- 1/4 tablespoon Extra virgin olive oil
- 1/4 tablespoon Butter
- 1/4 cup Diced onion
- 0.08 teaspoon Aleppo pepper
- 1/4 Fresh bay leaves
- 0.17 cup Carrots
- 0.17 cup Rutabaga
- 1.21 ounce 3 cans diced tomatoes, drained
- 0.17 cup Pumpkin
- 0.21 cup Hearty greens, such as collard or kale
Nutrition
value
value
416
calories per serving
26 g Fat32 g Protein14 g Carbs7 g FiberOther
Current Totals
- Fat26g
- Protein32g
- Carbs14g
- Fiber7g
MacroNutrients
- Carbs14g
- Protein32g
- Fiber7g
Fats
- Fat26g
Vitamins & Minerals
- Calcium128mg
- Iron5mg
- Vitamin A1337mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium101mg
- Manganese1mg
- Phosphorus350mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens