Al Rogan Josh Recipe

Recipe By Slurrp

It is a delicious flavourful lamb curry simply prepared from choped lamb pieces, whole spices, ratanjot and cooked in desi ghee.

4.8
14 Rating -
Rate
Non Vegdiet
Al Rogan Josh
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ingredients serve

Ingredients for Al Rogan Josh Recipe

  • 1/2 cup Mustard oil
  • 3-4 Cloves
  • 1-2 Green cardamom
  • 500 gram mutton
  • 3/4 cup curd
  • As required A few strands of saffron
  • 1 teaspoon Dried ginger powder
  • 1/2 teaspoon Fennel powder
  • 1/4 teaspoon Asafoetida
  • 1.50 tablespoon kashmiri Red chilli powder
  • 1/4 cup Mutton stock
  • As required Salt
  • 1-2 Ratanjot
  • 1/2 cup Ghee

Directions: Al Rogan Josh Recipe

  • STEP 1.Heat a pan, add mustard oil, cloves, inexperienced cardamom, mutton and saute well.
  • STEP 2.During a bowl, add curd, saffron strands, dried ginger powder, fennel powder, asafoetida, kashmiri red hot pepper powder and blend well, transfer it into a pan.
  • STEP 3.Add salt to style and let it cook.
  • STEP 4.Add very little mutton stock, combine well and canopy it with the lid.
  • STEP 5.Cook until the meat is tender.
  • STEP 6.In a pan, add ghee, ratanjot once it leaves the color, strain the mixture and transfer it into the pan and blend well.
Nutrition
value
1691
calories per serving
122 g Fat103 g Protein38 g Carbs23 g FiberOther

Current Totals

  • Fat
    122g
  • Protein
    103g
  • Carbs
    38g
  • Fiber
    23g

MacroNutrients

  • Carbs
    38g
  • Protein
    103g
  • Fiber
    23g

Fats

  • Fat
    122g

Vitamins & Minerals

  • Calcium
    668mg
  • Iron
    18mg
  • Vitamin A
    3684mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    33mg
  • Vitamin B6
    1mg
  • Vitamin B9
    166mcg
  • Vitamin B12
    14mcg
  • Vitamin C
    80mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    383mg
  • Manganese
    18mg
  • Phosphorus
    1083mg
  • Selenium
    31mcg
  • Zinc
    24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp