Current Totals
Fat
4g
Protein
33g
Carbs
7g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
50mg
Iron
5mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
6mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
2mg
Phosphorus
343mg
Selenium
53mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment