Akkaravadisal (iyengar special) Recipe

Recipe By Better Butter

This "akkaravadisal" is a milk-based speciality of iyengar cuisine prepared on the koodaravalli day (27th day of margazhi) and offered to the lord. Enjoy the iyengar famous akkara adisil (akkaravadisal).

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Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Akkaravadisal (iyengar special)
plan
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ingredients serve

Ingredients for Akkaravadisal (iyengar special) Recipe

  • As required Ingredients
  • 1/4 liter Milk
  • 0.06 cup Raw rice
  • 1/4 tablespoon Moong dhal
  • 0.13 cup jaggery crushed
  • 1/4 pinch saffron
  • 3 Cashews
  • 3.75 Kismis
  • 1/4 pinch Pachaikarpooram
  • 1/2 Cardamom
  • 1.50 tablespoon Ghee
Nutrition
value
398
calories per serving
17 g Fat11 g Protein50 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    11g
  • Carbs
    50g
  • Fiber
    2g

MacroNutrients

  • Carbs
    50g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    317mg
  • Iron
    1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    1mg
  • Phosphorus
    266mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter