STEP 4.4. roast till it leaves the sides of pan and turns brown in colour
STEP 5.5. Add sugar syrup and cook till it absorb.
STEP 6.6. serve hot with chopped walnuts
Nutrition value
2172
calories per serving
200 g Fat46 g Protein52 g Carbs17 g FiberOther
Current Totals
Fat
200g
Protein
46g
Carbs
52g
Fiber
17g
MacroNutrients
Carbs
52g
Protein
46g
Fiber
17g
Fats
Fat
200g
Vitamins & Minerals
Calcium
321mg
Iron
10mg
Vitamin A
29mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
186mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
13mg
Copper
5mcg
Magnesium
544mg
Manganese
10mg
Phosphorus
1223mg
Selenium
22mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment