Akbari Vegetables Recipe

Recipe By Bawarchi

Akbari Vegetables is a delicious Indian recipe served as a Side-Dish.

3.9
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
Akbari Vegetables
plan
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ingredients serve

Ingredients for Akbari Vegetables Recipe

  • 1/4 cauliflower
  • 25 gram Carrot
  • 0.06 kilogram Potatoes
  • 50 gram Paneer
  • 25 gram green peas
  • 25 gram cashew nuts
  • 1.25 Tomato
  • 75 gram onion (1 onion slice and the remaining ground
  • 1/2 green chillies
  • 0.13 teaspoon garam masala powder
  • 0.13 tablespoon coriander powder
  • 0.13 tablespoon cumin powder
  • 1/4 pinch cardamom powder
  • 1/4 piece Ginger
  • 1/4 pod garlic
  • 0.06 tin cream
  • 0.13 cup Oil
Nutrition
value
693
calories per serving
52 g Fat21 g Protein34 g Carbs14 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    21g
  • Carbs
    34g
  • Fiber
    14g

MacroNutrients

  • Carbs
    34g
  • Protein
    21g
  • Fiber
    14g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    335mg
  • Iron
    6mg
  • Vitamin A
    2975mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    111mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    209mg
  • Manganese
    1mg
  • Phosphorus
    411mg
  • Selenium
    20mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi