75 gram onion (1 onion slice and the remaining ground
1/2 green chillies
0.13 teaspoon garam masala powder
0.13 tablespoon coriander powder
0.13 tablespoon cumin powder
1/4 pinch cardamom powder
1/4 piece Ginger
1/4 pod garlic
0.06 tin cream
0.13 cup Oil
Nutrition value
693
calories per serving
52 g Fat21 g Protein34 g Carbs14 g FiberOther
Current Totals
Fat
52g
Protein
21g
Carbs
34g
Fiber
14g
MacroNutrients
Carbs
34g
Protein
21g
Fiber
14g
Fats
Fat
52g
Vitamins & Minerals
Calcium
335mg
Iron
6mg
Vitamin A
2975mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
7mg
Copper
1mcg
Magnesium
209mg
Manganese
1mg
Phosphorus
411mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment