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Recipes
Akbari Paneeer Recipe
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Ingredients
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Nutrition
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Akbari Paneeer Recipe
Recipe By
Bawarchi
Akbari Paneeer is a delicious Indian recipe served as a Side-Dish.
3.7
11 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Akbari Paneeer Recipe
41.67 gram
Paneer
0.33 piece
Onion no. cut in long thin
0.17 piece
Ginger " cut in long thin pieces
1.33 piece
Garlic kali cut in long thin
1/2
Small cardamom no
0.17 piece
Cinnamon
0.67 tablespoon
Ghee or oil
1/2
Tomato
As required
Salt
0.17 teaspoon
Red chilli powder
0.17-0.33 glass
Milk
Nutrition
value
308
calories
per serving
21 g Fat
13 g Protein
18 g Carbs
7 g Fiber
Other
Current Totals
Fat
21g
Protein
13g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
13g
Fiber
7g
Fats
Fat
21g
Vitamins & Minerals
Calcium
356mg
Iron
3mg
Vitamin A
1040mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
243mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi