Ajwaini bhindi masala Recipe
Recipe By Better Butter
Yummy bhindi recipe with flavourful ajwain (carom seeds).
4.1
22 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ajwaini bhindi masala Recipe
- 125 gram bhindi
- 1/4 onion sliced thinly
- As required Oil
- 3/4-1 Tomato
- 1/2 tablespoon Carom seeds
- 1/4-1/2 teaspoon hing
- 1/2 tablespoon chilli Powder
- 1/4 teaspoon turmeric Powder
- 1/4 teaspoon jaggery or Sugar
- 2-2.25 piece cashew soak in water and grind to paste
- 1/4 tablespoon Kasuri methi Optional
Nutrition
value
value
87
calories per serving
1 g Fat5 g Protein12 g Carbs10 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs12g
- Fiber10g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber10g
Fats
- Fat1g
Vitamins & Minerals
- Calcium149mg
- Iron4mg
- Vitamin A1835mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B12< 1mcg
- Vitamin C81mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium134mg
- Manganese< 1mg
- Phosphorus118mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter