Ajwain Phulkas Recipe

Recipe By Slurrp

Ajwain Phulkas are soft and fluffy Indian bread made with whole wheat flour and flavored with ajwain (carom seeds). They are a popular accompaniment to various Indian curries and gravies. The ajwain seeds add a unique flavor and aroma to the phulkas, making them even more delicious. These phulkas are easy to make and can be enjoyed as a healthy and nutritious meal option.

4.4
30 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Ajwain Phulkas
plan
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ingredients serve

Ingredients for Ajwain Phulkas Recipe

  • 0.67 cup Whole Wheat Flour
  • 0.33 teaspoon Ajwain
  • As required Salt To Taste
  • as needed Water For Kneading The Dough

Directions: Ajwain Phulkas Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine whole wheat flour, salt, and ajwain seeds.
  • STEP 2.Add water gradually and knead the dough until it becomes soft and pliable.
  • STEP 3.Divide the dough into small portions and roll them into thin circles.
  • STEP 4.Cook the phulkas on a hot tawa or griddle until they puff up and develop brown spots.
  • STEP 5.Serve hot with your favorite curry or gravy.

Cooking Tips

  • Make sure to knead the dough well to achieve a soft and pliable texture.
  • Roll the phulkas evenly to ensure they cook evenly and puff up properly.
  • Cook the phulkas on medium-high heat to get the perfect texture and color.

Storage and Serving

  • Ajwain phulkas are best served hot and fresh.
  • You can store any leftover phulkas in an airtight container for up to 2 days.
  • Reheat the phulkas in a hot tawa or microwave before serving.
Nutrition
value
352
calories per serving
< 1 g Fat10 g Protein74 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    10g
  • Carbs
    74g
  • Fiber
    3g

MacroNutrients

  • Carbs
    74g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp