Current Totals
Fat
78g
Protein
17g
Carbs
16g
Fiber
12g
MacroNutrients
Carbs
16g
Protein
17g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
464mg
Iron
7mg
Vitamin A
2044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
175mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
229mg
Manganese
7mg
Phosphorus
354mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment