Ajiaco Colombiano (Colombian Chicken And Potato Soup) Recipe

Recipe By My Colombian Recipes

Each region of colombia has it own specialties and characteristic dishes. For example, in the capital of the country bogot; ajiaco is a very popular dish. There are different versions of ajiaco bogotano, but its usually made with chicken and three kinds of potatoes, corn and an herb called guascas. This herb gives the.

3.6
17 Rating -
Rate
Non Vegdiet
1hr 35minstotal
20minsPrep
1hr 15minsCook
1hr 35m.total
20m.Prep
1hr 15m.Cook
Ajiaco Colombiano (Colombian Chicken And Potato Soup)
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ingredients serve

Ingredients for Ajiaco Colombiano (Colombian Chicken And Potato Soup) Recipe

  • 1/2 Chicken breast
  • 2 cup Water
  • 1/2 Ears fresh corn
  • As required Salt and pepper to taste
  • 0.33 Chicken bouillon cubes
  • 1/2 Scallions
  • 0.33 Garlic cloves
  • 1/2 tablespoon Chopped cilantro
  • 0.33 cup Papa criolla
  • 1/2 Medium white potatoes
  • 1/2 Medium red potatoes
  • 0.06 cup Guascas
  • 0.17 cup Heavy cream for serving
  • 0.17 cup Capers for serving
Nutrition
value
100
calories per serving
< 1 g Fat3 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    1mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Colombian Recipes