Ajiaco (Beef And Pepper Stew) Recipe
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This is my take on the ubiquitous latino stew, ajiaco. This version uses leftover roast beef, sweet red peppers, and creamy baby potatoes simmered together in a spicy broth.
3.9
25 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ajiaco (Beef And Pepper Stew) Recipe
- 1/2 tablespoon Canola oil
- 1/4 cup Thickly sliced shallots
- 1/2 tablespoon Minced Garlic
- 1/2 inch Red bell peppers, cut into 1 s
- 0.38 teaspoon Chipotle chile powder, or to taste
- 1/2 teaspoon Ground Cumin
- 3/4 cup Cubed cooked roast beef
- 1/4 pound Baby red potatoes, cut in half
- 1/2 cup Water
- 1/4 quart Beef broth
- 0.13 teaspoon Dried oregano
- As required Salt and pepper
- 0.06 cup Chopped Parsley
Nutrition
value
value
396
calories per serving
23 g Fat27 g Protein20 g Carbs6 g FiberOther
Current Totals
- Fat23g
- Protein27g
- Carbs20g
- Fiber6g
MacroNutrients
- Carbs20g
- Protein27g
- Fiber6g
Fats
- Fat23g
Vitamins & Minerals
- Calcium79mg
- Iron5mg
- Vitamin A357mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus312mg
- Selenium16mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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