Air Fryer Vegetarian Cauliflower And Chickpea Tacos Recipe

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For a vegetarian twist on tacos, fill your tortillas with a seasoned cauliflower and chickpea mix that's cooked in the air fryer and topped with a creamy cilantro sauce.

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Air Fryer Vegetarian Cauliflower And Chickpea Tacos
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Ingredients for Air Fryer Vegetarian Cauliflower And Chickpea Tacos Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 tablespoon Lime juice
  • 0.17 teaspoon Chili powder
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Sea salt
  • 1/25 teaspoon Garlic powder
  • 0.17 can Chickpeas, drained
  • 0.17 piece Small head cauliflower, cut into bite sized
  • 0.17 cup Sour cream
  • 1/25 cup Chopped Fresh Cilantro
  • 1/50 cup Lime juice
  • 0.17 tablespoon Sriracha
  • As required Salt
Nutrition
value
33
calories per serving
3 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    240mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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