Air Fryer Vegetables Recipe

Recipe By Recipe Vibes

Easy air fryer vegetables recipe This air fryer roasted vegetables makes a healthy and delicious side dish. It is quick and simple to make this air fried vegetables from fresh or frozen.

4.6
16 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Air Fryer Vegetables
plan
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ingredients serve

Ingredients for Air Fryer Vegetables Recipe

  • 95 gram Broccoli
  • 62.50 gram Carrots
  • 1/4 Large bell pepper
  • 1/4 Large onion
  • 0.13 teaspoon Black pepper
  • 1/4 tablespoon Olive oil
  • 1/4 teaspoon Seasoning vegetable, chicken, turkey seasoning or any of choice
  • As required Salt to taste
Nutrition
value
130
calories per serving
6 g Fat5 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    2096mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Vibes