Air Fryer Tilapia Recipe

Recipe By Bake It With Love

This fast and delicious air fryer tilapia cooks up plain tilapia fillets into tender, flaky portions that are an absolute delight The best part is that this flavorful seafood dish comes together in just 10 minutes for a super convenient weeknight meal.

4.7
22 Rating -
Rate
10minstotal
3minsPrep
7minsCook
10m.total
3m.Prep
7m.Cook
Air Fryer Tilapia
plan
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ingredients serve

Ingredients for Air Fryer Tilapia Recipe

  • 4 ounce Tilapia fillet
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Cajun seasoning
  • 1/2 Lemon
Nutrition
value
135
calories per serving
5 g Fat21 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    21g
  • Carbs
    2g
  • Fiber
    0g

MacroNutrients

  • Carbs
    2g
  • Protein
    21g
  • Fiber
    0g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    3mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    200mg
  • Vitamin B9
    944mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    212mg
  • Selenium
    24mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bake It With Love