If you like perfectly baked sweet potatoes that are soft and fluffy on the inside with crispy skin on the outside, then you have to try this easy air fryer baked sweet potatoes recipe
4-5 ounce 2 medium sweet potatoes each; scrubbed, rinsed and dried
1/2 teaspoon Avocado oil
1/4 teaspoon Coarse sea salt plus more for serving
As required Coarse sea salt and freshly cracked black pepper
As required Vegan butter or ghee; or grass fed butter if not dairy free
As required Fresh chopped parsley or chives
Nutrition value
81
calories per serving
< 1 g Fat2 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment