Sweet Potatoes Recipe

Recipe By A Southern Soul

4.6
21 Rating -
Rate
Vegdiet
47minstotal
2minsPrep
45minsCook
47m.total
2m.Prep
45m.Cook
Sweet Potatoes
plan
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ingredients serve

Ingredients for Sweet Potatoes Recipe

  • 1/2 Medium size sweet potatoes, washed and dried
  • 0.13 tablespoon Olive oil
  • As required Salt
  • 0.06 cup Sugar
  • 1/2 tablespoon Ground cinnamon
  • 0.13 teaspoon Butter Divided
Nutrition
value
140
calories per serving
5 g Fat2 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    1mg
  • Phosphorus
    42mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Southern Soul