1/2 inch 2 sirloin steaks, about ne thick, and at room temperature which is important for proper and even cooking
1/4 tablespoon Olive oil or olive oil cooking spray, for the steaks
1/2 tablespoon Kosher salt
1/2 tablespoon Garlic powder
1/2 tablespoon Onion powder
1/4 tablespoon Paprika, sweet or smoked
1/4 tablespoon Freshly round black pepper
1 teaspoon Dried herbs of choice
Nutrition value
54
calories per serving
4 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
14mg
Iron
1mg
Vitamin A
143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment