Ingredients for Air Fryer Southwest Egg Rolls Recipe
0.17 cup Rotisserie chicken, diced
0.08 Package cream cheese, softened
0.46 cup Sharp cheddar cheese, shredded
1/25 cup Canned black beans, drained and rinsed
0.08 can Sweet corn, drained
0.08 can Diced tomatoes, drained
0.17 tablespoon Taco seasoning
0.08 Medium jalapeno, diced
1/25 Yellow onion, diced
0.08 tablespoon Fresh cilantro, minced
1 Egg roll wrappers
1/4 ounce Cream cheese, room temperature
0.08 cup Sour cream
0.17 tablespoon Dry ranch seasoning mix
0.08 teaspoon Ground chipotle pepper
0.08 teaspoon Lime juice
Nutrition value
339
calories per serving
23 g Fat30 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
23g
Protein
30g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
30g
Fiber
< 1g
Fats
Fat
23g
Vitamins & Minerals
Calcium
663mg
Iron
1mg
Vitamin A
219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
549mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment