Ingredients for Air Fryer Southwest Egg Rolls Recipe
2 cup Rotisserie chicken, diced
1 Package cream cheese, softened
5.50 cup Sharp cheddar cheese, shredded
1/2 cup Canned black beans, drained and rinsed
1 can Sweet corn, drained
1 can Diced tomatoes, drained
2 tablespoon Taco seasoning
1 Medium jalapeno, diced
1/2 Yellow onion, diced
1 tablespoon Fresh cilantro, minced
12 Egg roll wrappers
3 ounce Cream cheese, room temperature
1 cup Sour cream
2 tablespoon Dry ranch seasoning mix
1 teaspoon Ground chipotle pepper
1 teaspoon Lime juice
Nutrition value
339
calories per serving
23 g Fat30 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
23g
Protein
30g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
30g
Fiber
< 1g
Fats
Fat
23g
Vitamins & Minerals
Calcium
663mg
Iron
1mg
Vitamin A
219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
549mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment