Ditch the oil, and treat yourself to crispy air fryer southern fried chicken. Whether you're enjoying it for sunday dinner, or weekday comfort food, it's perfect for those days you're in the mood for that finger-licking good kind of eating.
Ingredients for Air Fryer Southern Fried Chicken Recipe
1/2 pound 1 whole fryer chicken
0.38 cup Buttermilk divided
0.03 cup Hot sauce
0.44 teaspoon Seasoned salt divided
1/4 teaspoon Freshly ground black pepper divided
0.38 cup All purpose flour
0.06 cup Cornstarch
0.13 teaspoon Granulated garlic or garlic powder
0.13 teaspoon Onion powder
0.13 teaspoon Paprika
0.38 Large eggs
As required Vegetable oil spray or cooking spray
Nutrition value
899
calories per serving
40 g Fat77 g Protein59 g Carbs< 1 g FiberOther
Current Totals
Fat
40g
Protein
77g
Carbs
59g
Fiber
< 1g
MacroNutrients
Carbs
59g
Protein
77g
Fiber
< 1g
Fats
Fat
40g
Vitamins & Minerals
Calcium
1185mg
Iron
3mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
76mcg
Vitamin B12
4mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
161mg
Manganese
< 1mg
Phosphorus
1353mg
Selenium
70mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment