Ingredients for Air Fryer Fried Shrimp Sandwich With Tartar Sauce Recipe
5 ounce about 14 to 16 raw peeled and deveined jumbo shrimp, tails removed
1/4 large egg beaten
0.08 cup dry seasoned panko crumbs
0.13 cup whole wheat seasoned breadcrumbs
As required olive oil spray
1/4 head butter lettuce, leaves separated
1 whole wheat 100 calorie potato buns, I like Martins
0.06 cup reduced fat sour cream
3/4 tablespoon light mayonnaise
0.08 cup finely chopped dill pickles
1/4 tablespoon fresh chopped dill
1/4 teaspoon Fresh lemon juice
0.03 teaspoon kosher salt
0.03 teaspoon Black pepper
Nutrition value
1087
calories per serving
25 g Fat54 g Protein163 g Carbs9 g FiberOther
Current Totals
Fat
25g
Protein
54g
Carbs
163g
Fiber
9g
MacroNutrients
Carbs
163g
Protein
54g
Fiber
9g
Fats
Fat
25g
Vitamins & Minerals
Calcium
415mg
Iron
8mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
3mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
159mg
Manganese
2mg
Phosphorus
602mg
Selenium
69mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment