Air fryer sausage and peppers is a quick and easy lunch or dinner idea for busy days smoked sausage and veggies are tossed with seasoning and air-fried in minutes.
Ingredients for Air Fryer Sausage and Peppers Recipe
8 ounce Smoked or polish sausage
1/2 cup Sliced yellow onion
1/4 cup A chopped green bell pepper
0.13 cup A chopped red bell pepper
0.13 cup A chopped yellow bell pepper
0.13 cup A chopped orange bell pepper
1/2 tablespoon Olive oil
1/4 teaspoon A garlic powder
1/2 teaspoon Italian seasoning
1/4 teaspoon A salt
0.13 teaspoon A black pepper
Nutrition value
685
calories per serving
50 g Fat41 g Protein11 g Carbs6 g FiberOther
Current Totals
Fat
50g
Protein
41g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
41g
Fiber
6g
Fats
Fat
50g
Vitamins & Minerals
Calcium
65mg
Iron
3mg
Vitamin A
834mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
137mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
353mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment