Ingredients for Air Fryer Salmon and Asparagus Recipe
6 ounce Salmon filet
0.13 teaspoon Kosher salt
0.13 teaspoon Black pepper
1/2 teaspoon Avocado oil
1/2 pound Asparagus
1/2 teaspoon Olive oil
As required Salt and pepper
1/4 cup Greek yogurt
1/2 tablespoon Lemon juice
1.50 Cloves roasted garlic
1/2 tablespoon Fresh dill
0.13 teaspoon Kosher salt
Nutrition value
452
calories per serving
22 g Fat44 g Protein24 g Carbs8 g FiberOther
Current Totals
Fat
22g
Protein
44g
Carbs
24g
Fiber
8g
MacroNutrients
Carbs
24g
Protein
44g
Fiber
8g
Fats
Fat
22g
Vitamins & Minerals
Calcium
302mg
Iron
9mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
255mg
Vitamin B9
2059mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
145mg
Manganese
3mg
Phosphorus
526mg
Selenium
76mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment