Ingredients for Air Fryer Roasted Tomato Soup Recipe
1 Fresh tomatoes, halved
0.17 Small yellow or white onion, quartered
0.83 Cloves garlic, peeled
0.17 tablespoon Olive oil
0.08 teaspoon Salt
0.08 teaspoon Pepper
0.17 teaspoon Granulated sugar
1/25 cup Basil, chopped
0.92 cup Chicken
1/25 cup Heavy cream
1/25 cup Parmesan cheese, grated
0.17 teaspoon Garlic powder
As required Salt and pepper, to taste
Nutrition value
272
calories per serving
9 g Fat35 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
35g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
35g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
112mg
Iron
2mg
Vitamin A
1548mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
2mg
Phosphorus
266mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment