Air-Fryer Pretzel-Crusted Catfish Recipe

Recipe By Slurrp

This air-fryer pretzel-crusted catfish recipe is a delicious twist on a classic Southern dish. The catfish fillets are coated in a crunchy pretzel crust, which adds a unique texture and flavor. The air-fryer method ensures a crispy exterior while keeping the fish moist and tender on the inside. Serve this dish with a side of tartar sauce or remoulade for a satisfying and flavorful meal.

3.5
10 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Air-Fryer Pretzel-Crusted Catfish
plan
Bookmark

ingredients serve

Ingredients for Air-Fryer Pretzel-Crusted Catfish Recipe

  • 1 Catfish Fillets
  • 1/4 cup Pretzels
  • 0.06 cup All Purpose Flour
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Garlic Powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/4 Egg
  • 1/2 tablespoon Milk
  • as needed Tartar Sauce Or Remoulade, For Serving

Directions: Air-fryer Pretzel-crusted Catfish Recipe

Cooking Directions

  • STEP 1.Preheat your air fryer to 400°F (200°C).
  • STEP 2.In a food processor, pulse the pretzels until they are finely ground.
  • STEP 3.In a shallow dish, combine the ground pretzels, flour, paprika, garlic powder, salt, and pepper.
  • STEP 4.In another shallow dish, whisk together the egg and milk.
  • STEP 5.Dip each catfish fillet into the egg mixture, then coat it in the pretzel mixture, pressing gently to adhere.
  • STEP 6.Place the coated catfish fillets in the air fryer basket in a single layer.
  • STEP 7.Cook for 10-12 minutes, flipping halfway through, until the catfish is golden brown and cooked through.
  • STEP 8.Serve the pretzel-crusted catfish hot with tartar sauce or remoulade on the side.

Cooking Tips

  • Make sure to preheat your air fryer to ensure even cooking and a crispy crust.
  • If you don't have a food processor, you can crush the pretzels by placing them in a zip-top bag and using a rolling pin.
  • For extra flavor, you can add some Cajun seasoning or Old Bay seasoning to the pretzel mixture.
  • If you prefer a spicier version, you can add some cayenne pepper or hot sauce to the egg mixture.
  • Leftover catfish can be stored in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Serve the pretzel-crusted catfish hot with tartar sauce or remoulade on the side.
  • Leftover catfish can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat the catfish, place it in the air fryer for a few minutes until heated through and crispy.
Nutrition
value
927
calories per serving
21 g Fat43 g Protein139 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    43g
  • Carbs
    139g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    139g
  • Protein
    43g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    2359mg
  • Iron
    135mg
  • Vitamin A
    335mcg
  • Vitamin B1
    4mg
  • Vitamin B2
    4mg
  • Vitamin B3
    74mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    318mg
  • Manganese
    < 1mg
  • Phosphorus
    1698mg
  • Selenium
    90mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp