Air-Fryer Pork Tenderloin Medallions Recipe

Recipe By Slurrp

Air-Fryer Pork Tenderloin Medallions are a quick and easy way to enjoy tender and juicy pork. The medallions are seasoned with a flavorful spice rub and cooked in an air fryer for a crispy exterior. This dish is perfect for a weeknight dinner or a delicious appetizer.

3.5
26 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Air-Fryer Pork Tenderloin Medallions
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Ingredients for Air-Fryer Pork Tenderloin Medallions Recipe

  • 1/4 pound Pork Tenderloin, Cut Into Medallions
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 0.13 teaspoon Garlic Powder
  • 0.13 teaspoon Paprika
  • as needed Your Favorite Dipping Sauce

Directions: Air-fryer Pork Tenderloin Medallions Recipe

Cooking Directions

  • STEP 1.Preheat the air fryer to 400°F (200°C).
  • STEP 2.Season the pork tenderloin medallions with salt, pepper, garlic powder, and paprika.
  • STEP 3.Place the medallions in a single layer in the air fryer basket. Cook for 8-10 minutes, flipping halfway through.
  • STEP 4.Remove from the air fryer and let rest for a few minutes before serving.
  • STEP 5.Serve the pork tenderloin medallions with your favorite dipping sauce or as a main dish with sides.

Cooking Tips

  • Make sure to cut the pork tenderloin into evenly sized medallions for even cooking.
  • You can marinate the pork tenderloin in your favorite marinade for extra flavor.
  • Serve the medallions with roasted vegetables or a salad for a complete meal.

Storage and Serving

  • Leftover pork tenderloin medallions can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the air fryer or oven until heated through.
  • Sprinkle with fresh herbs, such as parsley or thyme, before serving for added freshness.
Nutrition
value
641
calories per serving
5 g Fat17 g Protein127 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    17g
  • Carbs
    127g
  • Fiber
    6g

MacroNutrients

  • Carbs
    127g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    7mg
  • Vitamin A
    255mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    1mg
  • Phosphorus
    302mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp